LEMONS AND ROSES

Jasmine Green Tea: Known for its soothing aroma, jasmine is often used in aromatherapy to promote relaxation and mood elevation. It is high in antioxidants, especially catechins, which may support heart health and protect against cell damage. It contains L-theanine, an amino acid that promotes relaxation and helps reduce stress and offers a gentle boost of caffeine, supporting mental alertness and focus without the jitters.


Orange Peel: Rich in vitamin C, which strengthens the immune system and supports skin health. It contains flavonoids that may help reduce inflammation and support heart health and is known to aid in digestion and reduce bloating, offering a refreshing citrusy flavor to the tea.

Rose Petals: High in antioxidants, rose petals help protect cells from damage and support healthy skin. It contains natural compounds that may help reduce anxiety and promote relaxation. Also known for its gentle floral aroma, rose petals has calming effects and may help improve mood and reduce stress.

1. Scoop It: 2 tsp of loose-leaf tea per 8 oz cup of water.

2. Heat It: Bring water to a boil 212 degrees.

3. Steep It: Give your tea 3-5 minutes to bloom. Feeling fancy? Use a timer for perfection.

4. Sip It: Pour, sip, and savor!